Velo Dulce
Velo Dulce
Latest Episodes
Lisa Steingold on el Ultimo
This is my last podcast episode.2 years after starting Velo Dulce, I've decided to wrap up the show.I wanted to wrap it up by saying thank you to all the incredible women I've had the privilege to interview over the years.
Miyelani Khumalo on Living before you Die
My guest today doesn't describe herself as a cyclist but she probably cycles as much as the average pro. If she isn't running up a storm.Miyelani Khumalo ran her first race on ...
Shanel Munger on Resting your way to Success
I was thrilled to chat to my friend Shanel Munger on this episode of Velo Dulce!Shanel is the Learning Manager at the South African Reserve Bank. She has a passion for partnering with business to create development journeys that build c...
Lisa Steingold on 3 ways to Level Up!
I've been thinking about #levellingup ALOT!Is it that fate just shines on some and others no? Do some just have better luck?The more I study and learn about pro-athletes and those at the top of their game, the more I see just ho...
