Velo Dulce
I'm Lisa 🙋♀️ The bicycle is a great metaphor for life! It's up, it's down... So I decided to interview the bravest, most admired even the funniest of women who've found the sweet spot. Welcome Velo Dulce!
Velo Dulce
Ariane Lüthi - Pain, resilience and dealing with pressure
•
Lisa R Steingold
•
Season 1
•
Episode 3
Hailing from Switzerland, Ariane Lüthi is arguably the country's most prolific cross-country marathon racer. She's a 4-time Swiss XCM national champion and 5x Cape Epic Winner.
"You only really start to change things when you go into the deep stuff... You change when you have no other choice and when it's really painful. If you haven't changed something you weren't far enough in yet"
I spoke to Ariane Lüthi on dealing with pain and pressure what it means to be resilient.
To say I was blown away by our conversation is an understatement.
Sign up to my mailers if you'd like to receive thoughts on what it means to 'go beyond what you thought was possible'.
And if you love the show, please share with a friend 🥰
Take good care of you!
Lisa