Velo Dulce

Ariane Lüthi - Pain, resilience and dealing with pressure

September 22, 2021 Lisa R Steingold Season 1 Episode 3
Velo Dulce
Ariane Lüthi - Pain, resilience and dealing with pressure
Show Notes

Hailing from Switzerland, Ariane Lüthi is arguably the country's most prolific cross-country marathon racer. She's a 4-time Swiss XCM national champion and 5x Cape Epic Winner. 

"You only really start to change things when you go into the deep stuff... You change when you have no other choice and when it's really painful. If you haven't changed something you weren't far enough in yet"

I spoke to Ariane Lüthi on dealing with pain and pressure what it means to be resilient. 

To say I was blown away by our conversation is an understatement.